A new Tai Chi QiGong session has come to Portishead
A new Tai Chi QiGong session has come to Portishead
Due to popular demand, local charity, Age UK Somerset, has launched a second Tai Chi class in Portishead.
Now every Wednesday at 1:00pm at Portishead Methodist Church, High Street, BS20 6EN you can join this friendly class- £6/week.
Specially designed for people over 55, the sessions are fun and can improve your balance, strength and flexibility. QiGong, pronounced ‘chee gung’, is a form of Tai Chi that is beneficial to both physical and mental wellbeing, consisting of 18 easy-to-learn gentle movements.
Contact 01823 345624 / ageingwell@ageuksomerset.org.uk to sign up.
Have an event or group to publicise? Click here to visit our submissions page.
